WELCOME!
EVERYDAY COACHING
REDISCOVER YOURSELF
Everyday Coaching is here to empower you.
We coach you as a whole person. We don't tend to use the label 'life-coaching' due to the connotations it has for some people. We also coach you as a person and prefer the term 'empowerment coaching' as it is all about empowering you with confidence to manage areas you want to improve on.
We can help you find a way forward with all sorts of work or life situations.
We can help you manage and overcome anxiety.
We can help you rediscover yourself.
We can help you gain confidence.
We can help you become the new you that you want to be.
We offer online coaching so it is available for everyone. If you are local to one of our coaches we can offer face to face coaching too. Read on to discover more.
ONE-TO-ONE COACHING
INSPIRING, EQUIPPING & EMPOWERING YOU
YOUR AGENDA
EMPOWERING YOU
Everyday Coaching is here to empower you.
We have learnt that many people go through life struggling to know who they are and feel a little lost. Through our simple and supportive techniques we will help you discover who you are. It might feel like magic by the end but it comes about by asking you some simple questions to help you clarify your thinking. We will help you find a passionate purpose, know the values you want to live by and to know what your strengths are and how to use them.
YOUR SPACE
EQUIPPING YOU
Our coaches create a safe and comfortable space to explore the issues. Using simple techniques we will help you plan some simple key steps to feel back in control.
ACCREDITATION
Our Coaches are EMCC affiliated and accredited.
Colin is accredited to Senior Practitioner level
Rachel, Sarah, Vik are accredited to Practitioner level.
EMPOWER COURSES
Empowering you to be the person you were intended to be.
Maybe you'd like to try one of our Empower coaching courses?
RENEW
Find the Real Me
A 3 session package & strengths assessment that helps you
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Discover your passionate purpose
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Establish core values to live by especially in uncertain moments
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Understand your strengths & how to use them well
ReNEW
ReVIEW, ReFRAME, ReBUILD
In life we sometimes have difficult or traumatic experiences that niggle away at our confidence or consume us. This series of 5 sessions is a safe space to help you:
ReVIEW what happened
ReFRAME it in a more helpful way
ReBUILD a new way forward
Reduce Anxiety
Anxiety can be crippling for some people. We have developed some specialised coaching that helps those suffering with anxiety examine the things that make them anxious, understand the thinking that generates the anxiety and retrain the thinking to be more helpful. For some, we have some anxiety overwriting work, developed by Allun Parry that can be helpful.
A 5 session package that helps you a
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Identify your triggers
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Use strategies to manage the symptoms
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Rewrite your thinking to dial down the anxiety
Confident Conversations
Gain confidence to have clear & collaborative conversations
A 3 session package that helps you
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Clarify your mindset & the purpose for your conversation
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Develop a simple 4P strategy to manage the conversation
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Develop the skill of listening, intersection & collaboration
Time Management
Identify issues & develop strategies to manage your time
A 3 session package that helps you
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Identify your issues and mindset that affects you
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Develop strategies to manage time
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Establish simple processing and planning techniques
CLIENT TALK
Colin was thoughtful and supportive and asked honest and thoughtful questions. Thanks to this coaching, I feel amazing and look forward to my next challenge.
LIZZIE GIRLING
Colin comes with many years of people skills. He genuinely listens to you and guides you to keys that you already have within you to open doors to genuine change. He uses practical tools and exercises which he explains well so you never feel lost. A brilliant coach who puts you at ease as the session starts and throughout. I've enjoyed every session and had life changing results in my personal life and for my business.
THERESA RIBEIRO
Colin is good and helps me identify the core goal/issue, which isn't always the one that I believe it is at the start of the session. This skill effectively gets me to the root of the issue.
NIKKI BATLEY
CONTACT US
Office & Registered Company Address
3 Stable Yard Moat Farm
Middlewood Green
Stowmarket
IP14 5HG
UK
01449 710438